Voice and Performance Coach

​Singing and Speaking Voice

4-6-6 TECHNIQUE

Clear Your Mind of Negative Thoughts 

Be More Productive and In Control of Your Environment by Staying Calm


Fall Asleep Quickly and Manage Extreme Anxiety and Reacting


Do you wake up in the middle of the night and cannot get back to sleep, get nervous before a presentation, or sometimes find anxiety is overwhelming? If you answered yes to any of these, this exercise will cut through the anxiety, help you think clearly and get a more restful sleep.